Wednesday, May 27, 2015

June Healthy Games

In just a few short days, it will be June!  Yea!!!  That means summer is right around the summer!  I am a teacher, so I look forward to the END of June, just as much as the kids!  I still have to work, however, summer means more time at home to spend with my kids!

It also means.....swimsuits, amusement parks, pools, etc.

I am losing weight and feeling better about myself, but I want to be the best I can be for this summer!  That is why I am joining in the June Healthy Games.  The Healthy Games is a way that I keep myself accountable and keep on track with a healthy lifestyle....and you can win money!!!

Here's how it works:

All participants ante up $22.99 to play (that includes a $2.99 service fee).  To be qualified to win, you need to accomplish 2 goals:

1.  Meet your weight goal:  Each challenge has two categories for you to select from: Target Weight Loss, and Maintain.
      ***If you choose to participate in the Weight Loss category, you’ll need to lose at least 4% of your starting weight over the course of the challenge, and you’re free to lose up to 12%!
      ***If you are completing the challenge in the Maintain option, you have a different set of rules.  You will be given a bracket of weight which you will need to maintain your weight within.  You cannot gain more than 1%, or lose more than 3.9% in this category.


2.  Meet your Point Goal.
During the course of the challenge, you will be earning Participation Points for various activities.  There are many different daily, as well as weekly activities for you to participate in.  Each activity will net you points, and you will have to accrue a minimum of 1,000 participation points in order to qualify as a winner. 


If you accomplish those two goals, you are a winner!  50% of the pool of money from the participants gets divided among the winners.  The other 50% is divided into two groups of 25%.  One is used for prizes and incentives, and the other goes to the people who run the challenge.

So, now that you know about the challenge, why should you join in?

1.  You can win money!  If you are working on a healthy lifestyle, why not get some extra cash to help out!
2.  There is so much to learn!  Each day there is a reading that gives you information about creating optimal health.  Each week there is a webinar, and throughout the other activities, you will learn lots of information about drinking water, the importance of sleep, ways to increase your activity levels, eating healthy, and so much more!
3.  The best way to make a lifestyle change is to surround yourself with like-minded people.  The Healthy Games is a great community of people who want the same things you do....to be healthy!  What better way to get the support and encouragement you need from so many people!
4.  No one will see your before/after weight or photos.  Believe me....taking that first picture when I first began was not the best thing for my ego.  But, it is where you are at this point in time, and no one will see them or know what you weigh!  The ONLY people who will see your weight and your photos are you and the Meltdown Challenge Judge, unless you authorize it!!!
5.  It helps to keep you accountable.  The checking in, earning points, watching/reading keeps your mind on a health and making good choices.

Those are just a few reasons why you should join the Healthy Games for June.  It really is fun and motivating!  If you have any questions about it, or want to know more....send me a message!  

If you are ready to join, check out the link below and sign up!!!

                                                        June Healthy Games Invite


For now, I have to get back to doing some more school work....it's not summer vacation yet!

Have a great day!


***Are you interested in reaching Optimal Health?  I am a free Health Coach and can help you reach your goals!  Message me if you are interested in learning more!


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