This is not easy.
It is a life long battle.
A battle I am going to win.
First change has to be my attitude. I need to remember that I am worth it, and I can do this! For years I have battled with depression, and sometimes the depression takes over. I believe that is what happened last week. I was so depressed, I just fell into it and just ate.
I am feeling more determined this week. I know I am not perfect, but I am going to make things happen.
I am getting my plan together...I will let you all know more as I find out more!
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