Day 2

Today is my second day on Medifast.  When I weighed in this morning, I was down 2.5 pounds.  I know that's water, but I'll take it!

Yesterday, I was starving.  I had my eye on the clock and could barely wait two hours until my next meal.  Today, I was hungry, but not too bad.  Tomorrow should be even better!

I have noticed a few things these few hours. I can not believe how much mindless eating I have done.  I would walk into the kitchen and grab a bite or a taste of something.  I noticed how much of a habit I have, just going and eating, and not thinking.  Now I am thinking, and there will be no more mindless  eating!

Tomorrow will be a challenge.  It's New Years Eve, and we get together with our neighbors for a party.  The kids all play together and there is lots of food and drinks.  I know it is going to be a challenge, but I plan on bringing some veggies and lots of water!  My 10 year old says it's the best party of the year!  Maybe because they can stay up until midnight!

Anyway, I have to go make my last MF meal.  Good night!