Today is day 3 for me! I have to say the most annoying thing is going to the bathroom so many times a day! I have been getting in at LEAST 64 oz. each day. I know I should have more, but I figure I will start at 64 oz. and go on from there.
I have been doing really good so far! I am hungry....but it feels good to actually be hungry...not just thinking I am hungry.
I have noticed that some of the food has changed since I did Medifast 2 years ago. The brownies are more of a cake, and the chili gets very pasty. Both are still good....it is just different! Today I am going to have the chicken flavored noodle soup for lunch. That was one of my favorites!
I have also tried some new foods that were added since last time. Mashed potatoes....YUM!! The consistency is not quite like instant mashed potatoes, but they were still good! It was nice to have something more savory.
Being able to focus on other things, and not spending a ton of time in the kitchen has been great! I can be prepared for my day in just a few minutes, and I have all I need right in my pantry! Filling my 64 oz. water bottle from the water cooler takes the most time!
Anyway, things are going well! I am so glad I made this choice!
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