Here I am....into my 7th week of Medifast, and I have lost 13 pounds. The first time I did Medifast, I lost 23 pounds in 7 weeks. It looks like this time I lost about half as much.
But the good news is, is that I lost 13 pounds!
13 pounds that I will never have again!
The first time, I was 100% on plan. This time, not so much. But I forgive myself.
What really matters is that I am on plan right now, for today!
I am not going to compare myself to myself from 2009, because I am a different person than I was in 2009. My kids are not babies anymore, and have a lot going on. I am teaching a different grade level, and I have different challenges.
To say I didn't do as well as last time is just plain stupid! I dealt with challenges differently, made some good choices, some not so good, but I am making good changes.
I know I am not perfect.
I know I am going to make mistakes, but I am not making excuses for my mistakes any longer.
I forgive myself for my mistakes, and I congratulate myself on not giving up.
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