For the past few weekends, I have gone somewhat off plan.
Each Monday, I have been up anywhere from 3 to 6 pounds.
Then I get back on plan....lose those 3 to 6 pounds, then the weekend comes. And what happens? I got off plan a little, put those pounds back on, then the cycle just repeats.
What. A. Waste. Of. Time.
And MONEY!!!!
Going up and going down.....the scale needs to keep going down. Not up!
This weekend, I don't see any huge challenges, but since it is the weekend, I need to make sure that I am staying on plan!
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