I have been feeling great!
I have energy. I feel happy! I am feeling successful!
But, I want this weight off now! I want to look like I am losing weight! I want to see a smaller body in the mirror. I want to wear smaller clothes.
GRRRRRRR........
O.K. Temper tantrum is over. I am telling myself that all those things are happening, just a little at a time. It is not going to happen overnight. Maybe in a month, I will see some big changes, but right now, the biggest changes are my feelings, my attitude, and the control I feel now.
I was so out of control.
If anything, I feel like I am making a difference in my health as well as my life.
Focusing on those changes, and the rest will follow.
Slow and steady. I can do this. I AM doing this!!
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