Yesterday was just plain awful!
I was so depressed and miserable and in a lot of pain (which doesn't help).
The good news is, I am feeling much better. I am still not back up to my usual self, but I am not so low as yesterday. I am also back on plan. I had all my MF meals yesterday, as well as my lean and green. I still need to work on getting in more water (that is always hard for me), but overall, I am good!
The scale is still up one pound. I recorded it this morning. Yes, I am up one pound, but it is not the end of the world! It will go right away. I will not let this one weekend throw me off the wagon!
I am not sure whats for dinner tonight. I am thinking some egg whites, veggies and cheese omelet of some sort.
It feels good to be back in control!!
Here is to an on plan week and getting rid of that stinkin' pound...and some of it's friends!
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